Back in for the final stage of my dental work this week. But on Thursday this time so it might spoil date night, but shouldn't affect training plans.
Still way behind on bike miles and really need to sort that out.
The rescheduled date for Westhill duathlon is Sunday 9th. Might have a go if the weather is nice, but based on the last few weeks that is pretty unlikely.
Monday - Swim with TPT. Stretching session.
Tuesday - Long run. Core session.
Wednesday - Short run.
Thursday - Dentist and Date Night.
Friday - Wii yoga.
Saturday - Run - Rep session.
Sunday - Long ride or Westhill Duathlon.
Target totals - Swim >1 miles. Bike >35 miles. Run >12 miles. 1 short core, 1 short light weights and 1 short stretching sessions. 30mins of wii yoga.
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